Directions:
- • Heat the oven to 400°F. Unfold the pastry sheets on a lightly floured surface. Spread 3 tablespoons cheese on each pastry sheet. Top each with 4 slices prosciutto. Cut each into 15 strips crosswise, making 30 in all.
- • Tightly wrap 1 pastry strip around each asparagus spear, prosciutto-side in. Place the pastries seam-side down onto 2 baking sheets.
- • Bake for 15 minutes or until the pastries are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.93 Kcal (71 kJ) | ||
| Calories from fat | 2.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 1.21mg | 0% | |
| Potassium | 78.12mg | 2% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 45.45 Kcal (190 kJ) | ||
| Calories from fat | 7.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 0% | |
|---|---|---|---|
| Sodium | 3.25mg | 0% | |
| Potassium | 209.71mg | 2% | |
| Total Carbs | 8.18g | 1% | |
| Sugars | 1.81g | 3% | |
| Dietary Fiber | 1.9g | 3% | |
| Protein | 2.49g | 2% | |
| Vitamin C | 8mg | 5% | |
| Iron | 1.9mg | 4% | |
| Calcium | 37mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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