Prosciutto and Shallot Salad Recipe

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Ingredients:

Serving

Directions:

Cut the pepper into quarters. Remove the core and seeds. Broil until the skin is blistered and is blackened. Place in a plastic bag, knot and cool for 10 minutes. Peel off the skin and cut the flesh into strips.
Gently fry the shallots in 2 tbs of the oil for 10 minutes until softened and slighly colored.
Stir in the sugar, turn up the heat and cook for 1-2 minutes until caramelized. Remove from the heat and stir in the remaining oil and vinegar.
Season well.
Put the salad leaves and pepper strips into a bowl, pour over the shallots and dressing and toss together.
Arrange on plates with slices of prosciutto.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.48 Kcal (1426 kJ)
Calories from fat	194.25 Kcal
		% Daily Value*
Total Fat	21.58g	33%
Cholesterol	42.53mg	14%
Sodium	1601.52mg	67%
Potassium	636.08mg	14%
Total Carbs	17.99g	6%
Sugars	9.89g	40%
Dietary Fiber	3.07g	12%
Protein	18.79g	38%
Vitamin C	44.7mg	74%
Iron	0.9mg	5%
Calcium	41.8mg	4%

Amount Per 100 g
Calories	174.35 Kcal (730 kJ)
Calories from fat	99.47 Kcal
		% Daily Value*
Total Fat	11.05g	33%
Cholesterol	21.78mg	14%
Sodium	820.09mg	67%
Potassium	325.72mg	14%
Total Carbs	9.21g	6%
Sugars	5.06g	40%
Dietary Fiber	1.57g	12%
Protein	9.62g	38%
Vitamin C	22.9mg	74%
Iron	0.4mg	5%
Calcium	21.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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