Prize Winning Marinade for Beef Recipe

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Prize Winning Marinade for Beef
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Ingredients:

Directions:

  1. Using a food processor, crush peppercorns until fine.
  2. Add garlic to processor and crush.
  3. Add soy sauce, Worcestershire sauce and lemon juice and blend.
  4. Pour mixture into giant zip lock freezer bag and add the meat to be marinated (even the cheapest cuts of beef will taste like prime rib!).
  5. Seal bag.
  6. Refrigerate for 48 hours (turn bag every time you open the fridge door).
  7. Reserve the marinade for later use.
  8. Barbecue the meat as you would normally however, I prefer to cook the meat very VERY slowly using an indirect cooking method-only ONE side of the barbecue is lit and turned down to low.
  9. The meat is placed on the one side of the barbecue which is off, over a pan of water, which sits on the barbecue rocks.
  10. Note: Total barbecue time depends on the size of beef roast.
  11. Relax while your dinner cooks.
  12. Put marinade on the stove and bring to a boil.
  13. Add just enough marinade to some sour cream, to make a sauce to drizzle over the cooked meat.
  14. Sit back and enjoy the compliments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.44 Kcal (684 kJ)
Calories from fat 51.87 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 60.86mg 20%
Sodium 1004.3mg 42%
Potassium 545.05mg 12%
Total Carbs 7.46g 2%
Sugars 2.04g 8%
Dietary Fiber 0.17g 1%
Protein 20.79g 42%
Vitamin C 7.3mg 12%
Iron 1.8mg 10%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 104.4 Kcal (437 kJ)
Calories from fat 33.13 Kcal
% Daily Value*
Total Fat 3.68g 9%
Cholesterol 38.87mg 20%
Sodium 641.5mg 42%
Potassium 348.16mg 12%
Total Carbs 4.77g 2%
Sugars 1.3g 8%
Dietary Fiber 0.11g 1%
Protein 13.28g 42%
Vitamin C 4.7mg 12%
Iron 1.1mg 10%
Calcium 50.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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