Directions:
- Roll each roll into a 5-inch rope.
- Place on a large sprayed baking sheet in 2 rows of 6.
- Cover with sprayed plastic wrap and let rise for about an hour.
- Place 2 quarts of water in a large saucepan, add baking soda and bring to a boil.
- Turn heat down to medium.
- Gently place each pretzel stick, 3 at a time, in the water and let simmer for 15 seconds on each side.
- Drain them on a cooling rack and return to the baking sheet.
- Combine the egg and 1 tablespoon of water to make an egg wash.
- Brush each stick with the egg wash and sprinkle with sea salt.
- Bake at 400°F 5-10 minutes or until deep golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1035.73 Kcal (4336 kJ) | ||
| Calories from fat | 468.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.1g | 80% | |
|---|---|---|---|
| Cholesterol | 175.92mg | 59% | |
| Sodium | 10132.73mg | 422% | |
| Potassium | 15.18mg | 0% | |
| Total Carbs | 117.11g | 39% | |
| Sugars | 21g | 84% | |
| Dietary Fiber | 30g | 120% | |
| Protein | 52.43g | 105% | |
| Iron | 3.2mg | 18% | |
| Calcium | 2046.2mg | 205% | |
| Amount Per 100 g | |||
| Calories | 639.43 Kcal (2677 kJ) | ||
| Calories from fat | 289.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.16g | 80% | |
|---|---|---|---|
| Cholesterol | 108.61mg | 59% | |
| Sodium | 6255.63mg | 422% | |
| Potassium | 9.37mg | 0% | |
| Total Carbs | 72.3g | 39% | |
| Sugars | 12.96g | 84% | |
| Dietary Fiber | 18.52g | 120% | |
| Protein | 32.37g | 105% | |
| Iron | 2mg | 18% | |
| Calcium | 1263.2mg | 205% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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