Preserved Lemons with Rosemary Recipe

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Preserved Lemons with Rosemary
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Ingredients
5
Count
Nutrition
145
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Bring a large saucepan of salted water to a boil; add lemons. Boil 5 minutes; drain. Run lemons under cold water until cool enough to handle.
  2. Cut lemons into wedges; discard seeds. Toss lemon wedges with kosher sea salt, red pepper, and rosemary in a medium bowl. Pack into a 1-quart jar. Pour lemon juice over lemon wedges to cover. Seal jar, and chill at least 3 days or until rinds are soft and pliable. Shake container daily. Store lemons in refrigerator up to 1 year.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.62 Kcal (605 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 1092.51mg 46%
Potassium 587.37mg 12%
Total Carbs 42.61g 14%
Sugars 14.4g 58%
Dietary Fiber 7.22g 29%
Protein 2.39g 5%
Vitamin C 222.4mg 371%
Iron 2.4mg 13%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 24.15 Kcal (101 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 182.45mg 46%
Potassium 98.09mg 12%
Total Carbs 7.12g 14%
Sugars 2.41g 58%
Dietary Fiber 1.21g 29%
Protein 0.4g 5%
Vitamin C 37.1mg 371%
Iron 0.4mg 13%
Calcium 13.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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