Prawn & Scallop Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

24 good sized prawns, cleaned,deveined,steamed and cut in three pieces
24 bay scallops, steamed and cut in two
1 can cream of celery soup
1 1/2 large jalapeno peppers, finely chopped
1/2 sweet red pepper, chopped
3 stalks celery, chopped
1 medium onion, chopped
1/2 cup chopped mushroom
4 cloves garlic
1 cup grated cheese ( cheddar , parmesan or your favorite)
1/2 cup medium breadcrumbs
6 cups cooked noodles

Directions:

Cook the noodles drain& set aside.
In a frypan saute the garlic,mushrooms& onions until just soft.
Mix all the ingredients (except Cheese& bread crumbs).
Gently mix in the noodles.
Put in buttered oven proof dish.
Bake at 350F degrees for 40 minutes.
Sprinkle cheese and crumbs on top and return to oven until the cheese is bubbly.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	525.06 Kcal (2198 kJ)
Calories from fat	136.17 Kcal
		% Daily Value*
Total Fat	15.13g	23%
Cholesterol	99.99mg	33%
Sodium	828.9mg	35%
Potassium	446.39mg	9%
Total Carbs	72.77g	24%
Sugars	4.08g	16%
Dietary Fiber	5.28g	21%
Protein	23.66g	47%
Vitamin C	29.8mg	50%
Iron	3.6mg	20%
Calcium	363.3mg	36%

Amount Per 100 g
Calories	117.04 Kcal (490 kJ)
Calories from fat	30.35 Kcal
		% Daily Value*
Total Fat	3.37g	23%
Cholesterol	22.29mg	33%
Sodium	184.76mg	35%
Potassium	99.5mg	9%
Total Carbs	16.22g	24%
Sugars	0.91g	16%
Dietary Fiber	1.18g	21%
Protein	5.27g	47%
Vitamin C	6.6mg	50%
Iron	0.8mg	20%
Calcium	81mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Veggie Mushroom Rice

Onion, chopped, Green pepper, chopped and 12 more..
Couscous for People Who Hate Couscous

Celery, finely chopped, White onion, finely chopped and 10 more..
Chicken Soup - Best Ever

Whole chicken, cut up and 7 more..
Crab Delight

Butter, All-purpose flour, Heavy cream, divided and 14 more..
Rice With Veggies & Herbes De Provence

Rice (cooked ), Reserved rice water, Olive oil, Butter and 11 more..
Farmer's Pie (Vegetarian Shepherd's Pie)

Head cauliflower , break into florets & chop stems and 14 more..
Shrimp and Chicken Rice Paper Rolls

Prawns, cleaned, shell & tail removed, chopped and 9 more..
Ultimate Turkey Pot Pie

All-purpose flour, Salt and 19 more..
Slow Cooker Chicken Stew

Chicken breast, without skin, Carrots, chopped and 13 more..
Tomato Rotini Soup

Vegetable broth (or chicken broth), Tomato juice and 12 more..
Ww Low Fat Mushroom Soup

Pearl barley, Carrot, peeled, Celery, White onion, peeled and 4 more..
Chicken Topped Potatoes

Baking potatoes and 11 more..
Steak, Peppers and Mushrooms, Oh-My!

Steaks, cut in 1-inch strips, Red pepper, chopped thick and 10 more..
Vegetable Minestrone - Slow Cooker

Vegetable broth, Tomato juice, Basil leaves, dried, Salt and 10 more..
Hearty Meat Pasta Sauce

Lean ground beef, Ground turkey, Divided olive oil and 18 more..