Directions:
- Heat oil, add onion and saute 3 minutes.
- Season chicken with salt and pepper. Add to skillet. and saute.
- Cook for 5 minutes.
- Add chicken broth, spices, the carrots, raisins and couscous.
- Bring to boiling and turn off and let rest for 5 minutes.
- Fluff.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.97 Kcal (2525 kJ) | ||
| Calories from fat | 201.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.39g | 34% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 1380.1mg | 58% | |
| Potassium | 835.15mg | 18% | |
| Total Carbs | 76.76g | 26% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 7.51g | 30% | |
| Protein | 24.42g | 49% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.5mg | 14% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 152.06 Kcal (637 kJ) | ||
| Calories from fat | 50.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 34% | |
|---|---|---|---|
| Cholesterol | 11.72mg | 15% | |
| Sodium | 348.03mg | 58% | |
| Potassium | 210.61mg | 18% | |
| Total Carbs | 19.36g | 26% | |
| Sugars | 1.11g | 18% | |
| Dietary Fiber | 1.89g | 30% | |
| Protein | 6.16g | 49% | |
| Vitamin C | 4.3mg | 29% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.6mg | 14% | |
| Calcium | 20.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken with Grape Tomatoes and Fried Basil
Olive oil, Coarsely chopped fresh basil and 11 more.. -
Mushroom and Quinoa Pilaf
Olive oil, Onion, chopped finely and 12 more.. -
Orange Spiced Chicken
Boneless skinless chicken breast halves, Salt, Pepper and 6 more.. -
Prasa Yahnisi
Leeks , outer leaves and root ends removed, Olive oil and 6 more.. -
Mushroom-Barley Soup
Boiling water, Dried shiitake mushrooms (about 2/3 cup) and 9 more.. -
Gingery Carrot Salad
Carrots, cut diagonally into thin slices, Cider vinegar and 9 more.. -
Rudy's Moroccan Stewed Chicken With Couscous
Olive oil, Sea salt, Fresh ground pepper and 15 more.. -
Moroccan Chicken
Olive oil, Chicken breasts, cut up, Salt and pepper and 13 more.. -
Bon Appetit's Mulligatawny Soup ( Chicken )
Garlic clove, minced, Cumin seed, ground and 19 more.. -
Lentil Curry
Olive oil, Onion, Garlic cloves, Cumin, Turmeric and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
