Directions:
- Preheat oven to 400°F.
- In a medium bowl, mash the oil, 1 cup beans, chopped cilantro, and 2 TBSP lime juice. In another bowl, toss the celery, onion, 3/4 cup beans, and 1 TBSP lime juice.
- Spread chips on a baking sheet; cover with the cheese. Bake until cheese melts.
- Top the hot nachos with the bean mixtures, avocado, and salsa; garnish with cilantro leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1136.62 Kcal (4759 kJ) | ||
| Calories from fat | 604.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.21g | 103% | |
|---|---|---|---|
| Cholesterol | 63.5mg | 21% | |
| Sodium | 1328.02mg | 55% | |
| Potassium | 688.39mg | 15% | |
| Total Carbs | 93.76g | 31% | |
| Sugars | 7.57g | 30% | |
| Dietary Fiber | 16.66g | 67% | |
| Protein | 41.98g | 84% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 2.4mg | 13% | |
| Calcium | 1149.1mg | 115% | |
| Amount Per 100 g | |||
| Calories | 261.83 Kcal (1096 kJ) | ||
| Calories from fat | 139.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 103% | |
|---|---|---|---|
| Cholesterol | 14.63mg | 21% | |
| Sodium | 305.92mg | 55% | |
| Potassium | 158.58mg | 15% | |
| Total Carbs | 21.6g | 31% | |
| Sugars | 1.74g | 30% | |
| Dietary Fiber | 3.84g | 67% | |
| Protein | 9.67g | 84% | |
| Vitamin C | 6mg | 43% | |
| Iron | 0.6mg | 13% | |
| Calcium | 264.7mg | 115% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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