Potted Salmon (Gluten-Free) Appetizer. Recipe

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Potted Salmon (Gluten-Free) Appetizer.
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Ingredients
5
Count
Nutrition
241
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Flake the cooked salmon into your food processor bowl- be sure to remove the skin and any bones.
  2. Add the softened butter, lemon juice and zest, 1 teaspoon of the chopped dill, salt and pepper. Process until smooth.
  3. Transfer the mix to small ramekins, pots or small dishes.Sprinkle over the remaining 1 teaspoon of dill as garnish.
  4. Serve with gluten-free crackers or raw vegetables.
  5. Recipe makes approx 480 grams.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.68 Kcal (1008 kJ)
Calories from fat 195.75 Kcal
% Daily Value*
Total Fat 21.75g 33%
Cholesterol 67.44mg 22%
Sodium 27.61mg 1%
Potassium 14.85mg 0%
Total Carbs 0.66g 0%
Sugars 0.22g 1%
Dietary Fiber 0.22g 1%
Protein 8.57g 17%
Vitamin C 3.9mg 6%
Vitamin A 0.2mg 6%
Iron 15.4mg 85%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 344.84 Kcal (1444 kJ)
Calories from fat 280.46 Kcal
% Daily Value*
Total Fat 31.16g 33%
Cholesterol 96.62mg 22%
Sodium 39.56mg 1%
Potassium 21.27mg 0%
Total Carbs 0.94g 0%
Sugars 0.31g 1%
Dietary Fiber 0.31g 1%
Protein 12.28g 17%
Vitamin C 5.6mg 6%
Vitamin A 0.3mg 6%
Iron 22mg 85%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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