Potatoes with Bacon and Scallions Recipe

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Potatoes with Bacon and Scallions
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Ingredients:

Directions:

  1. In a skillet cook the bacon over moderate heat, stirring, for 5 minutes, or until it is crisp, transfer it to paper towels to drain, and in the fat remaining in the skillet cook the potatoes, peeled, sliced thin, and patted dry, and the onion, covered, stirring occasionally, for 5 minutes, or until the potatoes are browned. Reduce the heat to moderately low, stir in the garlic, and cook the mixture, uncovered, stirring occasionally, for 15 minutes. Stir in the bacon, the scallions, the parsley, and salt and pepper to taste and cook the mixture, covered, stirring occasionally, for 5 minutes, or until the potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.05 Kcal (821 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 66.54mg 3%
Potassium 637.87mg 14%
Total Carbs 46.07g 15%
Sugars 15.54g 62%
Dietary Fiber 8.14g 33%
Protein 3.11g 6%
Vitamin C 38.1mg 64%
Vitamin A 2.3mg 76%
Iron 2.6mg 14%
Calcium 86.6mg 9%
Amount Per 100 g
Calories 68.75 Kcal (288 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 23.34mg 3%
Potassium 223.69mg 14%
Total Carbs 16.16g 15%
Sugars 5.45g 62%
Dietary Fiber 2.85g 33%
Protein 1.09g 6%
Vitamin C 13.4mg 64%
Vitamin A 0.8mg 76%
Iron 0.9mg 14%
Calcium 30.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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