Directions:
- Set oven to 400 degrees.
- Grease a 11 x7-inch or a 13x9 baking dish.
- Grate zucchini and potatoes (you should have 4 cups total) and squeeze out any excess moiture with hands.
- Combine remaining ingredients (except onion rings) with grated zucchini and potatoes; mix well.
- Spread half of onion rings on bottom of the baking dish.
- Spread potato/zucchini mixture on top of onion rings.
- Top with remaining onion rings.
- Sprinkle with paprika.
- Bake for 25-30 mins, or until fairly crispy and golden brown.
- Note: for Potato-Zucchini Au Gratin, sprinkle 1-1/2 cups grated mozzeralla or cheddar cheese on top the last 10 minutes of baking.
- Freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.7 Kcal (1234 kJ) | ||
| Calories from fat | 129.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.4g | 22% | |
|---|---|---|---|
| Cholesterol | 69.75mg | 23% | |
| Sodium | 281.55mg | 12% | |
| Potassium | 325.51mg | 7% | |
| Total Carbs | 36.23g | 12% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 6.1g | 12% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.7mg | 10% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 191.24 Kcal (801 kJ) | ||
| Calories from fat | 84.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 22% | |
|---|---|---|---|
| Cholesterol | 45.26mg | 23% | |
| Sodium | 182.71mg | 12% | |
| Potassium | 211.24mg | 7% | |
| Total Carbs | 23.51g | 12% | |
| Sugars | 0.97g | 6% | |
| Dietary Fiber | 1.89g | 12% | |
| Protein | 3.96g | 12% | |
| Vitamin C | 4.2mg | 11% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1.1mg | 10% | |
| Calcium | 42.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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