Directions:
- Prepare potatoes according to package directions. While potatoes are standing, stir in tuna and onion. Arrange cooked broccoli in bottom of lightly greased 11x7 inch baking dish. Pour tuna-potato mixture over broccoli; top with cheese. Broil 3-4 minutes or until cheese is bubbly. Sprinkle bread crumbs over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.67 Kcal (396 kJ) | ||
| Calories from fat | 47.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 15.68mg | 5% | |
| Sodium | 223.56mg | 9% | |
| Potassium | 88.64mg | 2% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 124.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 211.19 Kcal (884 kJ) | ||
| Calories from fat | 106.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 8% | |
|---|---|---|---|
| Cholesterol | 34.98mg | 5% | |
| Sodium | 498.75mg | 9% | |
| Potassium | 197.74mg | 2% | |
| Total Carbs | 13.94g | 2% | |
| Sugars | 1.46g | 3% | |
| Dietary Fiber | 1.26g | 2% | |
| Protein | 12.79g | 11% | |
| Vitamin C | 6.9mg | 5% | |
| Iron | 1mg | 2% | |
| Calcium | 277.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuna Noodle Casserole
Onion, chopped, Butter or 1 tbsp margarine and 7 more.. -
Tuna Pockets
Chunk light tuna, drained and flaked and 6 more.. -
Sausage Potatoes Au Gratin
Fully cooked sausage , halved lengthwise and sliced and 8 more.. -
Buffet Potatoes
Frozen hash brown potatoes, Melted butter and 5 more.. -
Shaker Green Beans
Fresh green beans (no need to cut), Butter, Flour and 7 more.. -
Appetizer Meat Pies
Lean ground beef, Mushroom soup, Chopped onion, Beaten egg and 5 more.. -
Boston Yellow Squash Casserole
Yellow squash, sliced, White onion, sliced thinly and 7 more.. -
Chicken Divan
Cooked rice (i prefer jasmine rice, but brown rice is als... and 12 more.. -
Green Chile Casserole
Ground beef, Green chili peppers or 4 fresh, Red onion and 8 more.. -
Easy Chicken Divan Casserole
Frozen chopped broccoli, thawed and drained and 8 more.. -
Delicious Tuna Cakes With Spicy Jalapeno Sauce
Tuna, well drained and 14 more.. -
Broccoli Quiche
Frozen chopped broccoli, cooked & well drained and 6 more.. -
Broccoli Cheese Bake
Cartons frozen chopped broccoli, cooked and drained and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
