Potato Soup Recipe

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Potato Soup
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Ingredients:

  • 3 tbsp butter
  • 1 small onion
  • 3 garlic cloves

Directions:

  1. Cook
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.74 Kcal (644 kJ)
Calories from fat 77.84 Kcal
% Daily Value*
Total Fat 8.65g 13%
Cholesterol 22.9mg 8%
Sodium 276.38mg 12%
Potassium 468.27mg 10%
Total Carbs 17.04g 6%
Sugars 1.64g 7%
Dietary Fiber 2.24g 9%
Protein 2.26g 5%
Vitamin C 15.2mg 25%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 79.54 Kcal (333 kJ)
Calories from fat 40.27 Kcal
% Daily Value*
Total Fat 4.47g 13%
Cholesterol 11.85mg 8%
Sodium 143mg 12%
Potassium 242.28mg 10%
Total Carbs 8.82g 6%
Sugars 0.85g 7%
Dietary Fiber 1.16g 9%
Protein 1.17g 5%
Vitamin C 7.8mg 25%
Vitamin A 0.1mg 4%
Iron 0.5mg 5%
Calcium 12mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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