Potato Smother Recipe

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Ingredients:

Serving

Directions:

In a Dutch Oven, over med. high heat saute salt pork or bacon until crisp.
Then start your layers.
Potatoes.
Onions.
1 Tbs. Flour.(sprinkle over potatoes/onions).
Salt/pepper to taste.
Repeat layers.
Then add just enough water to come to half-way (Do Not cover potatoes).
Cover and cook on medium heat until potatoes are done.It will make its own creamy like gravy.
Good with meatloaf, etc.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.04 Kcal (653 kJ)
Calories from fat	18.63 Kcal
		% Daily Value*
Total Fat	2.07g	3%
Cholesterol	2.12mg	1%
Sodium	127.77mg	5%
Potassium	441.3mg	9%
Total Carbs	31.24g	10%
Sugars	6.17g	25%
Dietary Fiber	4.38g	18%
Protein	3.47g	7%
Vitamin C	5.4mg	9%
Vitamin A	1.1mg	36%
Iron	1.2mg	6%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	95.26 Kcal (399 kJ)
Calories from fat	11.37 Kcal
		% Daily Value*
Total Fat	1.26g	3%
Cholesterol	1.3mg	1%
Sodium	78mg	5%
Potassium	269.41mg	9%
Total Carbs	19.07g	10%
Sugars	3.76g	25%
Dietary Fiber	2.68g	18%
Protein	2.12g	7%
Vitamin C	3.3mg	9%
Vitamin A	0.7mg	36%
Iron	0.7mg	6%
Calcium	27mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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