Directions:
- In a 12-inch nonstick ovenproof frying pan or cast-iron pan, heat 1 tablespoon of the oil over moderate heat.
- Add the potato and salt and sauté until the potato cubes are brown and just done, about 5 minutes. Remove from the pan and let cool.
- In a large bowl, beat the eggs with the pepper and Parmesan. Stir in the salami and the potato.
- Add the butter and the remaining 1 tablespoon oil to the pan. Melt the butter over moderate heat.
- Pour the egg mixture in the pan and reduce the heat to low. Sprinkle the goat cheese over the top. Cook until the eggs are nearly set, 6 to 7 minutes.
- Heat the broiler. Broil the frittata 6 inches from the heat, if possible, until the eggs are set, about 2 minutes.
- Loosen the frittata with a spatula and slide the frittata onto a plate. Cut into wedges and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 604.69 Kcal (2532 kJ) | ||
| Calories from fat | 350.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.92g | 60% | |
|---|---|---|---|
| Cholesterol | 431.69mg | 144% | |
| Sodium | 961.91mg | 40% | |
| Potassium | 241.67mg | 5% | |
| Total Carbs | 32.9g | 11% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 32.5g | 65% | |
| Iron | 2.8mg | 16% | |
| Calcium | 437.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 179.58 Kcal (752 kJ) | ||
| Calories from fat | 104.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 60% | |
|---|---|---|---|
| Cholesterol | 128.21mg | 144% | |
| Sodium | 285.67mg | 40% | |
| Potassium | 71.77mg | 5% | |
| Total Carbs | 9.77g | 11% | |
| Sugars | 0.19g | 3% | |
| Dietary Fiber | 1.02g | 14% | |
| Protein | 9.65g | 65% | |
| Iron | 0.8mg | 16% | |
| Calcium | 129.9mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rosti Potatoes With Smoked Salmon And Goat Cheese
Russet potatoes (about 4), peeled and cut into 2-inch chu... and 8 more.. -
Ultimate Green Bean Casserole
Fresh green beans , picked over with the end tips cut off... and 18 more.. -
Crispy Carrot Casserole
Carrots, Salt, Egg...beaten, Pepper, Grated cheese and 4 more.. -
Maryland Crab Cakes
Crab meat, Salt, Egg, beaten, Pepper, Cayenne pepper and 4 more.. -
Pan-fried Polenta with Corn, Kale and Goat Cheese
Butter, Garlic, minced, Water, Stone ground cornmeal, Salt and 7 more.. -
A Diner Breakfast
Baking potatoes, Yellow onion, minced, Kosher salt and 8 more.. -
Sunny Skillet Breakfast
Baking potatoes, peeled and shredded (about 3 cups firmly... and 8 more.. -
Jean's Potato Salad
Baking potatoes, peeled and cut into 3/4-inch cubes (4 lb... and 9 more.. -
Baked Potatoes Florentine
Baking potatoes , scrubbed and baked until tender and 11 more.. -
Crispy Creamy Potato Puffs
Baking potatoes, peeled and cut into 2-inch chunks, Salt and 7 more..
Also Try
-
Potato, Red Pepper and Cheese Frittata
Potato, peeled (cut into about 1/4-inch cubes ), Oil and 9 more.. -
Potato Egg and Cheese Burrito
Left over potato (you can also use french fries which the... and 4 more.. -
-
-
Easy Mushroom and Cheese Frittata
Eggs, Low-fat milk, Grated parmesan cheese, Dried sage and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
