Directions:
- These should be mixed in the order given:
- Add seasonings to egg.
- Then add melted butter.
- Next add the crab.
- Finally add the bread crumbs.
- Make 6 crab cake patties and refrigerate for at least 1 hr.
- Fry in margarine. Start on high heat then lower it - takes about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.52 Kcal (731 kJ) | ||
| Calories from fat | 86.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 15% | |
|---|---|---|---|
| Cholesterol | 89.1mg | 30% | |
| Sodium | 479.1mg | 20% | |
| Potassium | 32.41mg | 1% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 14.33g | 29% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 26.3mg | 146% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 170.81 Kcal (715 kJ) | ||
| Calories from fat | 84.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 15% | |
|---|---|---|---|
| Cholesterol | 87.2mg | 30% | |
| Sodium | 468.9mg | 20% | |
| Potassium | 31.72mg | 1% | |
| Total Carbs | 7.25g | 2% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 14.03g | 29% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 25.8mg | 146% | |
| Calcium | 54.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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