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Potato Salad with Sugar Snap Peas and Mustard Seed Dressing Recipe

Potato Salad with Sugar Snap Peas and Mustard Seed Dressing Recipe

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Potato Salad with Sugar Snap Peas and Mustard Seed Dressing

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Ingredients

Count

Nutrition

361

Calories

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Ingredients:

Serving

1/3 cup olive oil
5 tbsp whole grain dijon mustard
3 tbsp yellow mustard seeds
3 tbsp (packed) chopped fresh dill
2 tbsp white wine vinegar
1 1/2 lb medium-size red-skinned potatoes, each cut into 6 wedges, each wedge cut cros swise in half
8 oz sugar snap peas , stringed
1/2 cup chopped red onion

Directions:

Whisk first 5 ingredients in small bowl to blend. Season with salt and pepper.
Steam potatoes just until tender, about 10 minutes. Transfer to large bowl; add 3 tablespoons dressing and toss to coat. Steam sugar snap peas until just crisp-tender, about 2 minutes. Cool. Add to bowl with potatoes. Add red onion. Pour remaining dressing over salad; toss to coat. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.57 Kcal (1510 kJ)
Calories from fat	197.07 Kcal
		% Daily Value*
Total Fat	21.9g	34%
Sodium	231.51mg	10%
Potassium	937.08mg	20%
Total Carbs	33.24g	11%
Sugars	3.97g	16%
Dietary Fiber	5.62g	22%
Protein	6.34g	13%
Vitamin C	37mg	62%
Vitamin A	0.6mg	19%
Iron	55.3mg	307%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	119.17 Kcal (499 kJ)
Calories from fat	65.13 Kcal
		% Daily Value*
Total Fat	7.24g	34%
Sodium	76.51mg	10%
Potassium	309.7mg	20%
Total Carbs	10.99g	11%
Sugars	1.31g	16%
Dietary Fiber	1.86g	22%
Protein	2.09g	13%
Vitamin C	12.2mg	62%
Vitamin A	0.2mg	19%
Iron	18.3mg	307%
Calcium	19.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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