| Amount Per 1 Serving | |||
| Calories | 246.25 Kcal (1031 kJ) | ||
| Calories from fat | 188.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.99g | 32% | |
|---|---|---|---|
| Sodium | 14.72mg | 1% | |
| Potassium | 373.47mg | 8% | |
| Total Carbs | 13.5g | 5% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 51.3mg | 285% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 181.02 Kcal (758 kJ) | ||
| Calories from fat | 138.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 32% | |
|---|---|---|---|
| Sodium | 10.82mg | 1% | |
| Potassium | 274.54mg | 8% | |
| Total Carbs | 9.92g | 5% | |
| Sugars | 1.62g | 9% | |
| Dietary Fiber | 1.91g | 10% | |
| Protein | 1.06g | 3% | |
| Vitamin C | 20.2mg | 46% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 37.7mg | 285% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.