Directions:
- Preheat oven to 375 degrees.Spray bottom and sides of a 13 x 9 x 2 glass baking dish with cooking spray. Place half of the bread cubes in the bottom of the dish. Bring a medium pot of salted water to a boil. Add asparagus and cook until just tender - about 3-4 minutes. Drain and rinse under cool water.
- In a large mixing bowl, whisk together the eggs, milk, salt and pepper.
- In a small mixing bowl, combine cheeses. Add chives and parsley and then gently mix.
- Place half of the asparagus on top of the bread cubes, then half of the cheese mixture.
- Then put half of the egg mixture on top.
- Repeat with remaining bread, asparagus, cheese mixture and egg mixture.
- Make sure the bread cubes are mostly submerged in the egg mixture. If not, press them down.
- For best results, let mixture rest for 15 minutes before cooking so the bread can absorb the egg.
- Place glass baking dish on a baking sheet into the preheated oven.
- Bake 35-40 minutes, until browned and puffed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.06 Kcal (997 kJ) | ||
| Calories from fat | 128.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.26g | 22% | |
|---|---|---|---|
| Cholesterol | 158.45mg | 53% | |
| Sodium | 315.55mg | 13% | |
| Potassium | 301.44mg | 6% | |
| Total Carbs | 8.62g | 3% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 19.1g | 38% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.2mg | 12% | |
| Calcium | 479.2mg | 48% | |
| Amount Per 100 g | |||
| Calories | 115.39 Kcal (483 kJ) | ||
| Calories from fat | 62.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 22% | |
|---|---|---|---|
| Cholesterol | 76.8mg | 53% | |
| Sodium | 152.96mg | 13% | |
| Potassium | 146.12mg | 6% | |
| Total Carbs | 4.18g | 3% | |
| Sugars | 2.17g | 18% | |
| Dietary Fiber | 0.63g | 5% | |
| Protein | 9.26g | 38% | |
| Vitamin C | 3.3mg | 11% | |
| Iron | 1mg | 12% | |
| Calcium | 232.3mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus Quiche
Asparagus spears, Eggs, beaten, Sour cream and 7 more.. -
Meatballs With Cream Sauce
Egg, beaten, Milk, Ketchup, Worcestershire sauce and 14 more.. -
Meatballs With Cream Sauce
Egg, lightly beaten, Milk, Ketchup, Worcestershire sauce and 15 more.. -
Meatballs with Cream Sauce
Egg, lightly beaten, Milk, Ketchup, Worcestershire sauce and 15 more.. -
Best Ever Meatloaf
Eggs, Milk, Bread , torn into pieces, Chopped onion and 10 more.. -
Grown-up Mac 'n' Cheese
Ziti pasta, Thick-cut bacon, cut into 1/2-in . pieces and 6 more.. -
Twice-Baked Breakfast Potatoes
Baking potatoes, Butter, Eggs, beaten, Bulk sausage and 8 more.. -
Twice-Baked Breakfast Potatoes for Two
Baking potato, Butter, Egg, beaten, Bulk pork sausage and 8 more.. -
Breakfast Tater-Tot Casserole
Butter, Frozen tater tots, Eggs, Milk and 9 more.. -
Not-So-Basic Meatloaf
Lean bacon, finely chopped, Garlic, minced and 17 more..
Also Try
-
-
Potato Bake With Onions and Pancetta #5FIX
Pancetta, chopped (if you can tsp find pancetta, bacon wi... and 4 more.. -
-
-
Two-Salmon Strata with L'Evanjules
Croissants, cut into large cubes, Cooked salmon, flaked and 10 more.. -
Lemon Butter Salmon With Capers and Asparagus
Salmon fillets (skinless if possible), Asparagus and 9 more.. -
Spring Hash Brown Quiche With Asparagus and Goat Cheese
Simply potatoes shredded hash browns, Butter, melted and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
