Potato Parsnip Latkes Recipe

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Potato Parsnip Latkes
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Ingredients:

Directions:

  1. Preheat oven to 250°F.
  2. Peel potato and coarsely grate into a bowl. Add lemon juice and toss to combine. Place potato on towel, then gather up corners to form a sack and twist tightly to wring out as much liquid as possible. Stir potato together with parsnips, flour, eggs, chives, salt, and pepper until combined well.
  3. Heat oil in a 12-inch nonstick skillet over moderate heat until hot but not smoking. Fill a 1/4-cup measure three-fourths full with latke mixture and carefully spoon it into skillet, then flatten to 3 inches in diameter with a slotted spatula. Form 3 more latkes in skillet, then cook until golden, about 1 1/2 minutes on each side. Transfer latkes with spatula to paper towels to drain. Keep warm on a rack set in a shallow baking pan in oven. Make more latkes in same manner, in batches of 4, with remaining mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.05 Kcal (599 kJ)
Calories from fat 97.83 Kcal
% Daily Value*
Total Fat 10.87g 17%
Cholesterol 23.25mg 8%
Sodium 123.27mg 5%
Potassium 217.6mg 5%
Total Carbs 10.48g 3%
Sugars 1.63g 7%
Dietary Fiber 1.86g 7%
Protein 1.84g 4%
Vitamin C 6.9mg 12%
Iron 0.6mg 3%
Calcium 18mg 2%
Amount Per 100 g
Calories 215.7 Kcal (903 kJ)
Calories from fat 147.52 Kcal
% Daily Value*
Total Fat 16.39g 17%
Cholesterol 35.06mg 8%
Sodium 185.88mg 5%
Potassium 328.13mg 5%
Total Carbs 15.81g 3%
Sugars 2.46g 7%
Dietary Fiber 2.8g 7%
Protein 2.78g 4%
Vitamin C 10.5mg 12%
Iron 0.9mg 3%
Calcium 27.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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