| Amount Per 1 Serving | |||
| Calories | 205.25 Kcal (859 kJ) | ||
| Calories from fat | 80.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 14% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 1mg | 0% | |
| Potassium | 716.52mg | 15% | |
| Total Carbs | 30.68g | 10% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 31.1mg | 52% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 137.8mg | 766% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.41 Kcal (475 kJ) | ||
| Calories from fat | 44.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 14% | |
|---|---|---|---|
| Cholesterol | 10.54mg | 6% | |
| Sodium | 0.55mg | 0% | |
| Potassium | 395.89mg | 15% | |
| Total Carbs | 16.95g | 10% | |
| Sugars | 0.94g | 7% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 1.94g | 7% | |
| Vitamin C | 17.2mg | 52% | |
| Iron | 76.1mg | 766% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.