Directions:
- Wash leeks and slice into 1/2 inch pieces. Drop into boiling water. Cook for 5 minutes, drain and set aside to cool.
- Cut potatoes into 1 1/2 inch chunks. Drop into boiling water and cook until tender, but firm. Drain and set aside.
- Slice the bell pepper into 1 inch strips.
- Whisk together the vinaigrette ingredients. Combine leeks, potatoes and peppers. Pour vinaigrette over and toss. Chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.84 Kcal (1724 kJ) | ||
| Calories from fat | 245.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.26g | 42% | |
|---|---|---|---|
| Sodium | 90.88mg | 4% | |
| Potassium | 634.68mg | 14% | |
| Total Carbs | 40.19g | 13% | |
| Sugars | 9.88g | 40% | |
| Dietary Fiber | 6.07g | 24% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 43.2mg | 72% | |
| Vitamin A | 2mg | 68% | |
| Iron | 15.7mg | 87% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 137.76 Kcal (577 kJ) | ||
| Calories from fat | 82.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 42% | |
|---|---|---|---|
| Sodium | 30.4mg | 4% | |
| Potassium | 212.31mg | 14% | |
| Total Carbs | 13.44g | 13% | |
| Sugars | 3.3g | 40% | |
| Dietary Fiber | 2.03g | 24% | |
| Protein | 1.48g | 9% | |
| Vitamin C | 14.4mg | 72% | |
| Vitamin A | 0.7mg | 68% | |
| Iron | 5.2mg | 87% | |
| Calcium | 31.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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