| Amount Per 1 Serving | |||
| Calories | 312.31 Kcal (1308 kJ) | ||
| Calories from fat | 79.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 14% | |
|---|---|---|---|
| Cholesterol | 60mg | 20% | |
| Sodium | 441.46mg | 18% | |
| Potassium | 677.17mg | 14% | |
| Total Carbs | 26.65g | 9% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 29.39g | 59% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 2.4mg | 13% | |
| Calcium | 436.7mg | 44% | |
| Amount Per 100 g | |||
| Calories | 105.52 Kcal (442 kJ) | ||
| Calories from fat | 27.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 14% | |
|---|---|---|---|
| Cholesterol | 20.27mg | 20% | |
| Sodium | 149.15mg | 18% | |
| Potassium | 228.79mg | 14% | |
| Total Carbs | 9.01g | 9% | |
| Sugars | 2.54g | 30% | |
| Dietary Fiber | 1.33g | 16% | |
| Protein | 9.93g | 59% | |
| Vitamin C | 1.4mg | 7% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 0.8mg | 13% | |
| Calcium | 147.6mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.