Amount Per 1 Serving
Calories	1747.02 Kcal (7314 kJ)
Calories from fat	707.03 Kcal
		% Daily Value*
Total Fat	78.56g	121%
Cholesterol	39.69mg	13%
Sodium	1279.08mg	53%
Potassium	1259.95mg	27%
Total Carbs	52.86g	18%
Sugars	13.1g	52%
Dietary Fiber	164.98g	660%
Protein	46.4g	93%
Vitamin C	24.4mg	41%
Vitamin A	2.3mg	76%
Iron	3mg	17%
Calcium	107.5mg	11%

Amount Per 100 g
Calories	363.6 Kcal (1522 kJ)
Calories from fat	147.15 Kcal
		% Daily Value*
Total Fat	16.35g	121%
Cholesterol	8.26mg	13%
Sodium	266.21mg	53%
Potassium	262.23mg	27%
Total Carbs	11g	18%
Sugars	2.73g	52%
Dietary Fiber	34.34g	660%
Protein	9.66g	93%
Vitamin C	5.1mg	41%
Vitamin A	0.5mg	76%
Iron	0.6mg	17%
Calcium	22.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

40.7

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium,
High in Total Fat

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