| Amount Per 1 Serving | |||
| Calories | 224.3 Kcal (939 kJ) | ||
| Calories from fat | 57.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 10% | |
|---|---|---|---|
| Cholesterol | 18.96mg | 6% | |
| Sodium | 308.94mg | 13% | |
| Potassium | 680.9mg | 14% | |
| Total Carbs | 32.61g | 11% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 10.94g | 22% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 104.4mg | 580% | |
| Calcium | 279.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 95.49 Kcal (400 kJ) | ||
| Calories from fat | 24.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 10% | |
|---|---|---|---|
| Cholesterol | 8.07mg | 6% | |
| Sodium | 131.52mg | 13% | |
| Potassium | 289.86mg | 14% | |
| Total Carbs | 13.88g | 11% | |
| Sugars | 2.3g | 22% | |
| Dietary Fiber | 0.89g | 8% | |
| Protein | 4.66g | 22% | |
| Vitamin C | 11.5mg | 45% | |
| Iron | 44.4mg | 580% | |
| Calcium | 118.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.