Directions:
- In large bowl, stir together potatoes, parsley, sour cream, paprika, garlic powder, salt, pepper, and cheeses till well blended (do not make them too soft, you want a firmer potatoe mix)
- Put flour in one bowl mixed with salt & pepper
- Whisk eggs and milk together with about 1 tsp Parmesan cheese
- Put breadcrumbs in third bowl.
- Heat vegetable oil in medium saucepan (enough to be able to cover croquettes when added to oil - maybe 2 )
- Form potatoe mixture into a log about 2 long and 3/4-1 wide
- Roll in flour (shake off excess), dip in egg wash then roll in breadcrumbs (pat well and be sure to cover all of potatoe)
- When oil is hot (over medium high heat) , place croquette in oil, do not over crowd, I did 4 each batch)
- Fry till golden brown all over, maybe 2-3 minutes (turn as needed)
- Drain on paper towel.
- Great as a side dish or a snack too
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.42 Kcal (2447 kJ) | ||
| Calories from fat | 189.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.01g | 32% | |
|---|---|---|---|
| Cholesterol | 125.07mg | 42% | |
| Sodium | 1426.92mg | 59% | |
| Potassium | 550.56mg | 12% | |
| Total Carbs | 77.44g | 26% | |
| Sugars | 9.71g | 39% | |
| Dietary Fiber | 7.62g | 30% | |
| Protein | 21.6g | 43% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 4.8mg | 26% | |
| Calcium | 491.1mg | 49% | |
| Amount Per 100 g | |||
| Calories | 198.08 Kcal (829 kJ) | ||
| Calories from fat | 64.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 32% | |
|---|---|---|---|
| Cholesterol | 42.39mg | 42% | |
| Sodium | 483.64mg | 59% | |
| Potassium | 186.61mg | 12% | |
| Total Carbs | 26.25g | 26% | |
| Sugars | 3.29g | 39% | |
| Dietary Fiber | 2.58g | 30% | |
| Protein | 7.32g | 43% | |
| Vitamin C | 3mg | 15% | |
| Iron | 1.6mg | 26% | |
| Calcium | 166.4mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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