Amount Per 1 Serving | |||
Calories | 245.16 Kcal (1026 kJ) | ||
Calories from fat | 82.94 Kcal | ||
% Daily Value* | |||
Total Fat | 9.22g | 14% | |
---|---|---|---|
Cholesterol | 29.87mg | 10% | |
Sodium | 311.74mg | 13% | |
Potassium | 853.45mg | 18% | |
Total Carbs | 34.01g | 11% | |
Sugars | 4.6g | 18% | |
Dietary Fiber | 3.31g | 13% | |
Protein | 10.03g | 20% | |
Vitamin C | 41.1mg | 69% | |
Vitamin A | 0.9mg | 31% | |
Iron | 92.8mg | 515% | |
Calcium | 285.7mg | 29% |
Amount Per 100 g | |||
Calories | 93.46 Kcal (391 kJ) | ||
Calories from fat | 31.62 Kcal | ||
% Daily Value* | |||
Total Fat | 3.51g | 14% | |
---|---|---|---|
Cholesterol | 11.38mg | 10% | |
Sodium | 118.83mg | 13% | |
Potassium | 325.33mg | 18% | |
Total Carbs | 12.97g | 11% | |
Sugars | 1.76g | 18% | |
Dietary Fiber | 1.26g | 13% | |
Protein | 3.82g | 20% | |
Vitamin C | 15.7mg | 69% | |
Vitamin A | 0.4mg | 31% | |
Iron | 35.4mg | 515% | |
Calcium | 108.9mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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