| Amount Per 1 Serving | |||
| Calories | 312.43 Kcal (1308 kJ) | ||
| Calories from fat | 125.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 21% | |
|---|---|---|---|
| Cholesterol | 76.53mg | 26% | |
| Sodium | 85.04mg | 4% | |
| Potassium | 551.03mg | 12% | |
| Total Carbs | 19.35g | 6% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 25.03g | 50% | |
| Vitamin C | 32.5mg | 54% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 7.7mg | 43% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.97 Kcal (611 kJ) | ||
| Calories from fat | 58.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 21% | |
|---|---|---|---|
| Cholesterol | 35.76mg | 26% | |
| Sodium | 39.73mg | 4% | |
| Potassium | 257.45mg | 12% | |
| Total Carbs | 9.04g | 6% | |
| Sugars | 3.27g | 28% | |
| Dietary Fiber | 1.55g | 13% | |
| Protein | 11.69g | 50% | |
| Vitamin C | 15.2mg | 54% | |
| Vitamin A | 0.4mg | 31% | |
| Iron | 3.6mg | 43% | |
| Calcium | 21.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.