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Spinach Salad With Mango Chutney Dressing Recipe

Spinach Salad With Mango Chutney Dressing Recipe

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Spinach Salad With Mango Chutney Dressing

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Ingredients:

Serving

8 cups spinach (depends on how big of servings you want)
10 fresh white mushrooms, sliced
10 slices crispy cooked bacon, crumbled
2 hardboiled egg, chopped
1/2 cup shredded gruyere cheese
1/4 cup thinly sliced red onion
1/4 cup red wine vinegar
4 tbsp finely chopped mango chutney, with the liquid
1 clove minced garlic
2 tbsp dijon mustard
1 tbsp sugar

Directions:

Wash and dry spinach, if needed, and remove stems.
Combine the spinach with the mushrooms, bacon, cheese and onion in a large salad bowl.
Dissolve the sugar in the vinegar and combine with the chutney and its liquid; garlic and mustard.
Do NOT put the dressing on until just before serving or you will have a soggy mess!
Toss the dressing with the salad just befor serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	619.17 Kcal (2592 kJ)
Calories from fat	385.37 Kcal
		% Daily Value*
Total Fat	42.82g	66%
Cholesterol	198.39mg	66%
Sodium	3275.84mg	136%
Potassium	905.78mg	19%
Total Carbs	12.08g	4%
Sugars	4.62g	18%
Dietary Fiber	1.36g	5%
Protein	47.98g	96%
Vitamin C	13.6mg	23%
Iron	4.6mg	26%
Calcium	157.5mg	16%

Amount Per 100 g
Calories	236.52 Kcal (990 kJ)
Calories from fat	147.21 Kcal
		% Daily Value*
Total Fat	16.36g	66%
Cholesterol	75.78mg	66%
Sodium	1251.34mg	136%
Potassium	346mg	19%
Total Carbs	4.62g	4%
Sugars	1.76g	18%
Dietary Fiber	0.52g	5%
Protein	18.33g	96%
Vitamin C	5.2mg	23%
Iron	1.8mg	26%
Calcium	60.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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