Directions:
- Heat 1 inch of water to boiling in a 2-quart sauce pan. Add potatoes. Cover bring back to boil; reduce heat to medium low. Keep covered and cook for additional 6 to 8 minutes or until potatoes are tender; drain.
- Beat eggs, milk, salt, and pepper until well mixed; set aside.
- Heat oil in 10-inch skillet over medium high heat. Cook potatoes in oil 3 to 5 minutes, turning potatoes occasionally, until lightly browned. Stir in green onions. Cook 1 minute, stirring constantly.
- Pour egg mixture over potatoes. As egg mixture begins to set at bottom and side of skillet, gently lift cooked potions with a spatula so that the uncooked portion can flow to bottom; avoid constant stirring. Cook 3 to 4 minutes or until eggs are cooked to your liking.
- Sprinkle with bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.67 Kcal (1397 kJ) | ||
| Calories from fat | 207.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.09g | 36% | |
|---|---|---|---|
| Cholesterol | 302.21mg | 101% | |
| Sodium | 432.03mg | 18% | |
| Potassium | 613.23mg | 13% | |
| Total Carbs | 16.95g | 6% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 15.58g | 31% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 149.27 Kcal (625 kJ) | ||
| Calories from fat | 92.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 36% | |
|---|---|---|---|
| Cholesterol | 135.19mg | 101% | |
| Sodium | 193.27mg | 18% | |
| Potassium | 274.33mg | 13% | |
| Total Carbs | 7.58g | 6% | |
| Sugars | 0.99g | 9% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 6.97g | 31% | |
| Vitamin C | 4.3mg | 16% | |
| Iron | 1.1mg | 14% | |
| Calcium | 40.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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