Directions:
- Preheat the oven to 350 degrees.
- Core and thinly slice the apples; thinly slice the potatoes.
- Heat oil and coat the bottom and sides of a large, cast-iron skillet.
- As neatly as possible; place a layer of potatoes in a spiral fashion, using half the potatoes.
- Sprinkle with salt, pepper, and half the onion.
- Place a layer of apples slices.
- Repeat the layering.
- Grate some nutmeg on the top and press the mixture down with a plate.
- Remove the plate and bake until the apples are tender and potatoes are crisp and brown, about 35 to 40 minutes.
- Allow to cool for 10 minutes before cutting into wedges to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.25 Kcal (792 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Sodium | 84.62mg | 4% | |
| Potassium | 615.74mg | 13% | |
| Total Carbs | 42.29g | 14% | |
| Sugars | 14.21g | 57% | |
| Dietary Fiber | 6.39g | 26% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.5mg | 8% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 77.14 Kcal (323 kJ) | ||
| Calories from fat | 5.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 2% | |
|---|---|---|---|
| Sodium | 34.49mg | 4% | |
| Potassium | 250.98mg | 13% | |
| Total Carbs | 17.24g | 14% | |
| Sugars | 5.79g | 57% | |
| Dietary Fiber | 2.6g | 26% | |
| Protein | 1.31g | 6% | |
| Vitamin C | 3.3mg | 13% | |
| Vitamin A | 0.6mg | 50% | |
| Iron | 0.6mg | 8% | |
| Calcium | 22mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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