Amount Per 1 Serving | |||
Calories | 303.87 Kcal (1272 kJ) | ||
Calories from fat | 148.62 Kcal | ||
% Daily Value* | |||
Total Fat | 16.51g | 25% | |
---|---|---|---|
Cholesterol | 26.11mg | 9% | |
Sodium | 516.87mg | 22% | |
Potassium | 521.78mg | 11% | |
Total Carbs | 30.36g | 10% | |
Sugars | 7.07g | 28% | |
Dietary Fiber | 3.27g | 13% | |
Protein | 9.57g | 19% | |
Vitamin C | 29.8mg | 50% | |
Vitamin A | 0.4mg | 12% | |
Iron | 8.3mg | 46% | |
Calcium | 82.9mg | 8% |
Amount Per 100 g | |||
Calories | 144 Kcal (603 kJ) | ||
Calories from fat | 70.43 Kcal | ||
% Daily Value* | |||
Total Fat | 7.83g | 25% | |
---|---|---|---|
Cholesterol | 12.37mg | 9% | |
Sodium | 244.93mg | 22% | |
Potassium | 247.26mg | 11% | |
Total Carbs | 14.39g | 10% | |
Sugars | 3.35g | 28% | |
Dietary Fiber | 1.55g | 13% | |
Protein | 4.53g | 19% | |
Vitamin C | 14.1mg | 50% | |
Vitamin A | 0.2mg | 12% | |
Iron | 4mg | 46% | |
Calcium | 39.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.