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Potato and Pea Samosas (Emeril Lagasse) Recipe

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Potato and Pea Samosas (Emeril Lagasse)
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Ingredients
19
Count
Nutrition
116
Calories
Total time
42
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the flour and 1/4 teaspoon of the salt and then rubbing 1/4 cup of the ghee into the flour until well combined and mixture resembles coarse crumbs. Add the water, a tablespoon at a time, until the pastry comes together to form a ball, about 10 tablespoons. Knead the dough lightly and then form into a disk, wrap in plastic wrap and transfer to the refrigerator to rest for at least 1 hour.
  2. While the dough is resting, make the filling. Peel the potatoes and cut into small dice and place in a bowl. Heat the remaining 1/4 cup of ghee in a medium skillet and add the onion. Cook until the onion is lightly caramelized, about 6 minutes. Add the ginger, chile, coriander, garam masala, and cumin seeds and cook until the spices are fragrant, about 2 minutes. Add the potatoes, 1 teaspoon of the remaining salt, and 1/8 teaspoon of the pepper and cook, stirring, until well combined, about 6 minutes. Add the peas and 3 tablespoons of the cilantro and set aside to cool completely.
  3. While the filling is cooling, make the yogurt dipping sauce. In a small serving bowl, combine the yogurt, remaining tablespoon of cilantro, mint, green onion, lemon juice, remaining 1/4 teaspoon of salt and remaining 1/8 teaspoon of pepper. Set aside, refrigerated, until ready to serve the samosas.
  4. Divide the samosa dough into 10 portions and roll each piece of dough into a circle about 5 inches in diameter. Cut each circle in half. Lightly moisten the straight edge of each half circle with water, and press together to seal; you should now have a cone-shaped portion of dough. Carefully spoon about 2 heaping tablespoons of the filling into the dough cone, then moisten the remaining edges with a bit of water and press together to seal. Repeat with the remaining portions of dough and filling.
  5. When you are ready to fry the samosas, heat a large saucepan filled with at least 2 inches of oil to about 340 degrees F. Fry the samosas, a few at a time, and stirring to promote even cooking, until golden brown, about 4 minutes. (Note: these will float to the surface of the oil long before they are ready to be removed; make certain to cook them until the pastry is crispy and golden brown.) Remove using a slotted spoon and transfer to a paper-lined plate to drain. Repeat until all samosas have been fried. Serve with chutney, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.58 Kcal (484 kJ)
Calories from fat 57.42 Kcal
% Daily Value*
Total Fat 6.38g 10%
Cholesterol 16.73mg 6%
Sodium 181.77mg 8%
Potassium 73.9mg 2%
Total Carbs 12.15g 4%
Sugars 1.43g 6%
Dietary Fiber 1.02g 4%
Protein 2.1g 4%
Vitamin C 4.4mg 7%
Iron 4.7mg 26%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 210.07 Kcal (880 kJ)
Calories from fat 104.37 Kcal
% Daily Value*
Total Fat 11.6g 10%
Cholesterol 30.42mg 6%
Sodium 330.38mg 8%
Potassium 134.32mg 2%
Total Carbs 22.09g 4%
Sugars 2.6g 6%
Dietary Fiber 1.85g 4%
Protein 3.82g 4%
Vitamin C 8mg 7%
Vitamin A 0.1mg 1%
Iron 8.6mg 26%
Calcium 43.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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