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Potato and Green Bean Salad Recipe

Potato and Green Bean Salad Recipe

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Ingredients:

Serving

3 tbsp sea salt
1 1/2 lbs small white new potatoes, cut into quarters
6 tbsp olive oil
1/2 lb string bean , topped and tailed
2 -3 tbsp cider vinegar
1/4 cup chicken broth

Directions:

Fill a medium saucepan about two-thirds full of water. Add salt and potatoes.
Bring the water to a boil over high heat, boil for 1 minute, then drain the potatoes and let them cool. Air-drying the potatoes helps them brown nicely and prevents splattering when you add them to the oil.
Pour the oil into a deep, large (12-inch or so) skillet. Heat over medium-high heat. Add the potatoes and cook, shaking the pan frequently, until they have a little color, about 10 minutes. Don't worry about crisping them.
Add the string beans to the skillet and season lightly with salt. Stir and cook a a minute or two. Pour in the vinegar, bring to a boil, and cook until it has almost completely evaporated. Pour in the broth, bring it to a boil, and cover the pan. Cook the vegetables until tender but still firm, about 5 minutes. Uncover and cook until the liquid has evaporated and the vegetables are sizzling in the pan. Serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.01 Kcal (729 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	3535.16mg	147%
Potassium	308.8mg	7%
Total Carbs	11.23g	4%
Sugars	0.91g	4%
Dietary Fiber	2.2g	9%
Protein	1.82g	4%
Vitamin C	11.5mg	19%
Iron	0.5mg	3%
Calcium	23.1mg	2%

Amount Per 100 g
Calories	133.81 Kcal (560 kJ)
Calories from fat	96.89 Kcal
		% Daily Value*
Total Fat	10.77g	22%
Sodium	2718.48mg	147%
Potassium	237.46mg	7%
Total Carbs	8.63g	4%
Sugars	0.7g	4%
Dietary Fiber	1.69g	9%
Protein	1.4g	4%
Vitamin C	8.9mg	19%
Iron	0.4mg	3%
Calcium	17.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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