Directions:
- Melt butter; add dry ingredients and Worcestershire sauce.
- Cook together for ten minutes, stirring constantly until a smooth sauce sauce results.
- Pour hot milk over crab meat; add to seasoned sauce gradually, stirring constantly.
- Just before serving, add sherry.
- Add Worcestershire and Tabasco to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.58 Kcal (1321 kJ) | ||
| Calories from fat | 95.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 16% | |
|---|---|---|---|
| Cholesterol | 26.45mg | 9% | |
| Sodium | 1379.95mg | 57% | |
| Potassium | 415.41mg | 9% | |
| Total Carbs | 27.53g | 9% | |
| Sugars | 19.19g | 77% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 20.15g | 40% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 232mg | 23% | |
| Amount Per 100 g | |||
| Calories | 116.94 Kcal (490 kJ) | ||
| Calories from fat | 35.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 16% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 9% | |
| Sodium | 511.34mg | 57% | |
| Potassium | 153.93mg | 9% | |
| Total Carbs | 10.2g | 9% | |
| Sugars | 7.11g | 77% | |
| Dietary Fiber | 0.87g | 9% | |
| Protein | 7.47g | 40% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.2mg | 3% | |
| Calcium | 86mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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