Pot Stickers, Spinach Variation Recipe

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Ingredients:

Serving

1 cup boiling water
1 (7/8-oz) package dried shiitake mushrooms
1/2 cup cooked long-grain rice
1/3 cup finely chopped canned water chestnuts
1/3 cup minced green onions
1 tbsp cornstarch
1 tbsp minced peeled gingerroot
1 tsp dark sesame oil
1 (10-oz) package frozen chopped spinach, thawed, drained, and squeezed dry
1 egg white
1 garlic clove, minced
30 won ton wrappers
2 tsp cornstarch
4 tsp vegetable oil, divided
1 cup water, divided

Directions:

Combine boiling water and mushrooms in a bowl; cover and let stand 30 minutes. Drain; discard stems, and mince caps.
Combine mushroom caps, rice, and next 8 ingredients, and stir well.
Working with 1 won ton wrapper at a time (cover remaining wrappers to keep them from drying out), spoon about 1 tablespoon spinach mixture into center of each wrapper.
Moisten edges of wrapper with water, and bring 2 opposite corners to center, pinching points to seal. Bring the remaining 2 corners to center, pinching points to seal. Pinch 4 edges together to seal. Place pot stickers on a large baking sheet sprinked with cornstarch; cover loosely with a towel to keep them from drying out.
Heat 2 teaspoons vegetable oil in a large nonstick skillet over medium heat. Place half of pot stickers in bottom of skillet; cook 3 minutes or until bottoms are lightly browned. Add 1/2 cup water to skillet; cover and cook 3 minutes or until liquid is absorbed. Place pot stickers on a serving platter; set aside, and keep warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	17.14 Kcal (72 kJ)
Calories from fat	7.26 Kcal
		% Daily Value*
Total Fat	0.81g	1%
Sodium	3.51mg	0%
Potassium	25.68mg	1%
Total Carbs	2.3g	1%
Sugars	0.13g	1%
Dietary Fiber	0.31g	1%
Protein	0.39g	1%
Vitamin C	0.3mg	0%
Calcium	3.9mg	0%

Amount Per 100 g
Calories	64.14 Kcal (269 kJ)
Calories from fat	27.16 Kcal
		% Daily Value*
Total Fat	3.02g	1%
Sodium	13.13mg	0%
Potassium	96.11mg	1%
Total Carbs	8.61g	1%
Sugars	0.49g	1%
Dietary Fiber	1.15g	1%
Protein	1.46g	1%
Vitamin C	0.9mg	0%
Iron	0.2mg	0%
Calcium	14.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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