Amount Per 1 Serving
Calories	429.8 Kcal (1799 kJ)
Calories from fat	272.56 Kcal
		% Daily Value*
Total Fat	30.28g	47%
Cholesterol	120.6mg	40%
Sodium	303.12mg	13%
Potassium	717.51mg	15%
Total Carbs	5.3g	2%
Sugars	0.21g	1%
Dietary Fiber	0.41g	2%
Protein	37.28g	75%
Vitamin C	0.7mg	1%
Iron	5.1mg	28%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	181.57 Kcal (760 kJ)
Calories from fat	115.15 Kcal
		% Daily Value*
Total Fat	12.79g	47%
Cholesterol	50.95mg	40%
Sodium	128.06mg	13%
Potassium	303.12mg	15%
Total Carbs	2.24g	2%
Sugars	0.09g	1%
Dietary Fiber	0.17g	2%
Protein	15.75g	75%
Vitamin C	0.3mg	1%
Iron	2.2mg	28%
Calcium	25.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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