Directions:
- Heat a 5-quart heave stove-top casserole and add the lard and paprika. Cook over medium heat for a moment and then add the garlic, green pepper, onion and tomatoes. Simmer for a few minutes until all is tender. Add the chicken base and Beef Stock, along with salt and pepper. Cover and simmer for 30 minutes.
- In a metal bowl, mix the sour cream and flour together. Mix it well with a wire whip as you do not want lumps. Add a cup of the gravy from the pot and quickly stir it into the cream and flour with the whisk.
- Remove the gravy from the heat and stir in the cream mixture, whipping it well. Return to the heat and simmer, stirring often, for 15 minutes.
- Strain the gravy and discard the solids - or lumps, if you have any.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.32 Kcal (768 kJ) | ||
| Calories from fat | 55.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 13.92mg | 5% | |
| Sodium | 642.04mg | 27% | |
| Potassium | 607.5mg | 13% | |
| Total Carbs | 21.96g | 7% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 92.7mg | 154% | |
| Vitamin A | 4.4mg | 146% | |
| Iron | 0.2mg | 1% | |
| Calcium | 81.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 49.8 Kcal (209 kJ) | ||
| Calories from fat | 15.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 10% | |
|---|---|---|---|
| Cholesterol | 3.78mg | 5% | |
| Sodium | 174.43mg | 27% | |
| Potassium | 165.04mg | 13% | |
| Total Carbs | 5.97g | 7% | |
| Sugars | 0.82g | 12% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 2.46g | 18% | |
| Vitamin C | 25.2mg | 154% | |
| Vitamin A | 1.2mg | 146% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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