Directions:
- In a 3-qt. saucepan, saute celery and onion in butter for 2-3 minutes. stir in broth; bring to boil. Reduce heat. Add potato flakes; cook and stir for 5-7 minutes. Add milk, cheese, garlic salt and chili powder. Cook and stir until cheese is melted. Just before serving, add sour cream and heat through ( do not boil). Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.13 Kcal (1056 kJ) | ||
| Calories from fat | 120.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.4g | 21% | |
|---|---|---|---|
| Cholesterol | 39.24mg | 13% | |
| Sodium | 333.64mg | 14% | |
| Potassium | 484.97mg | 10% | |
| Total Carbs | 25.75g | 9% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 192.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 150.4 Kcal (630 kJ) | ||
| Calories from fat | 71.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 21% | |
|---|---|---|---|
| Cholesterol | 23.4mg | 13% | |
| Sodium | 199.02mg | 14% | |
| Potassium | 289.28mg | 10% | |
| Total Carbs | 15.36g | 9% | |
| Sugars | 2.95g | 20% | |
| Dietary Fiber | 1.39g | 9% | |
| Protein | 4.46g | 15% | |
| Vitamin C | 13mg | 36% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 114.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Vegetable Soup
Chicken broth, Diced carrot, Diced celery, Chopped onion and 5 more.. -
Broccoli Cheese Soup
Sliced fresh carrots, Broccoli florets, Sliced celery and 6 more.. -
Plantation Soup
Carrot, chopped, Celery, chopped, Onion, chopped and 9 more.. -
Cheesy Potato Soup
Onion, chopped, Butter, Potatoes, peeled and cubed, Water and 6 more.. -
Chicken Rice Stove Top Dish
Sliced celery, Chopped onion, Butter and 7 more.. -
Clam Stuffing Bake
Chopped celery , green pepper and sweet red pepper and 7 more.. -
Cornish Hens with Almond Stuffing
Celery rib, chopped, Chopped onion, Butter, divided and 9 more.. -
Zucchini Bisque
Zucchini, shredded, Onion, chopped, Butter, cubed and 7 more.. -
Rice Pilaf with Herbs
Grain rice, Chopped celery, Chopped onion, Butter and 6 more.. -
Mushroom/Sausage Stuffing
Toasted bread cubes, Sausage, Mushrooms, sliced and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
