| Amount Per 1 Serving | |||
| Calories | 70.86 Kcal (297 kJ) | ||
| Calories from fat | 27.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 8% | |
| Sodium | 208.73mg | 9% | |
| Potassium | 17.86mg | 0% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 40.8mg | 226% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 21.94 Kcal (92 kJ) | ||
| Calories from fat | 8.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 5% | |
|---|---|---|---|
| Cholesterol | 7.22mg | 8% | |
| Sodium | 64.63mg | 9% | |
| Potassium | 5.53mg | 0% | |
| Total Carbs | 0.86g | 1% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 0.3g | 4% | |
| Protein | 2.35g | 15% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 12.6mg | 226% | |
| Calcium | 11.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.