Directions:
- Bring a large pot of water to a boil.
- Remove the skin from the sausage and chop into 1/4-1/2 inch pieces. Combine the olive oil and sausage into a large, deep pot over medium heat. Cook, stirring, for about 5 minutes.
- When the sausage begins to brown, add the garlic.
- Cook 1 or 2 minutes, stirring occasionally, then add the tomatoes and 1/4 cup basil.
- Cook 1-2 minutes, stirring, until tomatoes are softened. Add the water if you are not using canned tomatoes. Stir, add the mussels, cover, and turn heat to high.
- Salt the boiling water and cook the pasta until it is al dente.
- Cook the mussels, shaking the pot occasionally until all the mussels are open, about 10 minutes.
- Drain the pasta, place in a large serving bowl, and pour the mussels and sauce over the pasta.
- Garnish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.44 Kcal (3029 kJ) | ||
| Calories from fat | 147.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 25% | |
|---|---|---|---|
| Cholesterol | 100.53mg | 34% | |
| Sodium | 974.18mg | 41% | |
| Potassium | 842.77mg | 18% | |
| Total Carbs | 92.54g | 31% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 7.31g | 29% | |
| Protein | 49.68g | 99% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 11.4mg | 63% | |
| Calcium | 97.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 161.3 Kcal (675 kJ) | ||
| Calories from fat | 32.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 25% | |
|---|---|---|---|
| Cholesterol | 22.41mg | 34% | |
| Sodium | 217.21mg | 41% | |
| Potassium | 187.91mg | 18% | |
| Total Carbs | 20.63g | 31% | |
| Sugars | 0.99g | 18% | |
| Dietary Fiber | 1.63g | 29% | |
| Protein | 11.08g | 99% | |
| Vitamin C | 5.6mg | 42% | |
| Iron | 2.5mg | 63% | |
| Calcium | 21.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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