Add 1 teaspoons sugar and warm water to yeast, let rise until it reaches the rim of a cup.
Mix all of the ingredients, except for the last four, in a large bowl. Knead the dough until it is easy to shape. add the yeast and knead until the dough is well mixed. Dust with flour, and let rise until it is double in size (several hours).
When the dough is ready, heat 2 of oil in a deep frying pan. Fry donuts until brown, turning only once.
Dip the donuts in sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2659.6 Kcal (11135 kJ)
Calories from fat	944.55 Kcal
		% Daily Value*
Total Fat	104.95g	161%
Cholesterol	492.88mg	164%
Sodium	9302.14mg	388%
Potassium	1177.43mg	25%
Total Carbs	364.46g	121%
Sugars	4.74g	19%
Dietary Fiber	40.18g	161%
Protein	66.97g	134%
Iron	25.6mg	142%
Calcium	1257.3mg	126%

Amount Per 100 g
Calories	303.15 Kcal (1269 kJ)
Calories from fat	107.66 Kcal
		% Daily Value*
Total Fat	11.96g	161%
Cholesterol	56.18mg	164%
Sodium	1060.29mg	388%
Potassium	134.21mg	25%
Total Carbs	41.54g	121%
Sugars	0.54g	19%
Dietary Fiber	4.58g	161%
Protein	7.63g	134%
Iron	2.9mg	142%
Calcium	143.3mg	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

61.1

Points
69

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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