| Amount Per 1 Serving | |||
| Calories | 263.83 Kcal (1105 kJ) | ||
| Calories from fat | 88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Cholesterol | 15.79mg | 5% | |
| Sodium | 105.48mg | 4% | |
| Potassium | 322.23mg | 7% | |
| Total Carbs | 35.27g | 12% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 6.55g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 54.1mg | 300% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 93.24 Kcal (390 kJ) | ||
| Calories from fat | 31.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 15% | |
|---|---|---|---|
| Cholesterol | 5.58mg | 5% | |
| Sodium | 37.28mg | 4% | |
| Potassium | 113.87mg | 7% | |
| Total Carbs | 12.46g | 12% | |
| Sugars | 0.57g | 6% | |
| Dietary Fiber | 1.17g | 13% | |
| Protein | 2.31g | 13% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 19.1mg | 300% | |
| Calcium | 21.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.