Directions:
- Preheat oven to 375 degree F.
- Using a spoon, scrape gills from interior of mushrooms.
- Generously drizzle olive oil over mushrooms and season with salt and pepper.
- Place mushrooms on baking sheet and bake until tender (8-10 mins). Set aside to cool.
- Cut puff pastry sheet into four equal squares.
- Place a mushroom in the center of pastry, layer with roasted pepper, basil leaves and goat cheese. Finish with a second portobello mushroom.
- Fold centers of pastry around filling, bringing them together at top. Be sure to enclose entirely.
- Place on parchment-lined baking sheet with folded side down.
- Brush top of Wellington with egg wash.
- Bake in oven for 12-15 mins, until pastry is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.53 Kcal (861 kJ) | ||
| Calories from fat | 134.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Cholesterol | 105.28mg | 35% | |
| Sodium | 116.75mg | 5% | |
| Potassium | 352.04mg | 7% | |
| Total Carbs | 8.21g | 3% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 9.23g | 18% | |
| Vitamin C | 70.6mg | 118% | |
| Iron | 18.9mg | 105% | |
| Calcium | 145.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 109.3 Kcal (458 kJ) | ||
| Calories from fat | 71.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 23% | |
|---|---|---|---|
| Cholesterol | 55.99mg | 35% | |
| Sodium | 62.09mg | 5% | |
| Potassium | 187.21mg | 7% | |
| Total Carbs | 4.37g | 3% | |
| Sugars | 2.4g | 18% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 4.91g | 18% | |
| Vitamin C | 37.5mg | 118% | |
| Iron | 10.1mg | 105% | |
| Calcium | 77.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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