Directions:
- Prepare polenta according to package directions, using 1/2 teaspoon salt. Set aside, and keep warm.
- Remove brown gills from the undersides of mushrooms, using a spoon; discard gills. Slice mushroom caps; set aside.
- Heat oil in a large Dutch oven. Add onion; cook over medium heat, stirring constantly, 3 minutes or until softened. Add remaining 1/2 teaspoon salt, sliced mushrooms, and pepper. Cook 5 minutes or until mushrooms are tender, stirring frequently.
- Sprinkle flour over mushrooms, and cook 30 seconds, stirring constantly. Add wine and broth; bring to a boil. Reduce heat, and simmer, uncovered, 2 minutes or until thickened, stirring constantly. Stir in parsley and rosemary. Serve immediately over prepared polenta. Sprinkle 1 tablespoon cheese over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.73 Kcal (903 kJ) | ||
| Calories from fat | 73.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Cholesterol | 5.96mg | 2% | |
| Sodium | 933.96mg | 39% | |
| Potassium | 195.49mg | 4% | |
| Total Carbs | 22.37g | 7% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 7.58g | 15% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 121.5mg | 675% | |
| Calcium | 115.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 69.89 Kcal (293 kJ) | ||
| Calories from fat | 23.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 13% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 2% | |
| Sodium | 302.56mg | 39% | |
| Potassium | 63.33mg | 4% | |
| Total Carbs | 7.25g | 7% | |
| Sugars | 1.91g | 24% | |
| Dietary Fiber | 1.04g | 13% | |
| Protein | 2.45g | 15% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 39.4mg | 675% | |
| Calcium | 37.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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