Amount Per 1 Serving | |||
Calories | 188.02 Kcal (787 kJ) | ||
Calories from fat | 54.91 Kcal | ||
% Daily Value* | |||
Total Fat | 6.1g | 9% | |
---|---|---|---|
Cholesterol | 30.91mg | 10% | |
Sodium | 177.71mg | 7% | |
Potassium | 23.81mg | 1% | |
Total Carbs | 19.28g | 6% | |
Sugars | 2.84g | 11% | |
Dietary Fiber | 1.42g | 6% | |
Protein | 15.46g | 31% | |
Iron | 59.8mg | 332% | |
Calcium | 255.9mg | 26% |
Amount Per 100 g | |||
Calories | 293.33 Kcal (1228 kJ) | ||
Calories from fat | 85.67 Kcal | ||
% Daily Value* | |||
Total Fat | 9.52g | 9% | |
---|---|---|---|
Cholesterol | 48.23mg | 10% | |
Sodium | 277.23mg | 7% | |
Potassium | 37.15mg | 1% | |
Total Carbs | 30.07g | 6% | |
Sugars | 4.42g | 11% | |
Dietary Fiber | 2.21g | 6% | |
Protein | 24.11g | 31% | |
Iron | 93.3mg | 332% | |
Calcium | 399.2mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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