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Portobello Sandwiches with Red Pepper Sauce Recipe

Portobello Sandwiches with Red Pepper Sauce Recipe

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Portobello Sandwiches with Red Pepper Sauce

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Ingredients

Count

Nutrition

1170

Calories

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Ingredients:

Serving

4 (4-inch) portobello mushroom caps
2 tbsp extra-virgin olive oil, divided
2 garlic cloves, minced and divided
2 (1/2-inch- thick) slices red onion
1/4 tsp kosher salt, divided
8 (1.25-oz) slices ciabatta bread
1/2 cup bottled roasted red bell peppers, rinsed and drained
1 tbsp dry-roasted almonds, coarsely chopped
1 tsp red wine vinegar
2 oz goat cheese, crumbled (about 1/2 cup)
1 cup fresh spinach
12 basil leaves
grapefruit , walnut , and feta salad

Directions:

Preheat broiler to high.
Heat a grill pan over medium-high heat. Remove gills from mushrooms using a spoon; discard gills. Combine 1 1/2 tablespoons oil and half of garlic; brush over mushrooms and onion slices. Place mushrooms and onion slices in pan, and cook for 5 minutes on each side or until tender. Remove from heat. Sprinkle mushrooms with 1/8 teaspoon salt. Separate onion slices into rings.
Place bread slices on a baking sheet, and broil for 1 minute on each side or until toasted.
Place remaining 1 1/2 teaspoons oil, remaining garlic, remaining 1/8 teaspoon salt, bell peppers, almonds, and vinegar in a food processor, and process until smooth. Spread red pepper sauce evenly over 1 side of each bread slice; top 4 bread slices evenly with cheese, 1 mushroom, onion rings, spinach, and basil. Top with remaining 4 bread slices, sauce side down.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1169.9 Kcal (4898 kJ)
Calories from fat	532.41 Kcal
		% Daily Value*
Total Fat	59.16g	91%
Cholesterol	59.54mg	20%
Sodium	1203.84mg	50%
Potassium	726.57mg	15%
Total Carbs	123.83g	41%
Sugars	16.24g	65%
Dietary Fiber	9.64g	39%
Protein	38.91g	78%
Vitamin C	142.7mg	238%
Iron	32.3mg	179%
Calcium	637.3mg	64%

Amount Per 100 g
Calories	165.18 Kcal (692 kJ)
Calories from fat	75.17 Kcal
		% Daily Value*
Total Fat	8.35g	91%
Cholesterol	8.41mg	20%
Sodium	169.97mg	50%
Potassium	102.59mg	15%
Total Carbs	17.48g	41%
Sugars	2.29g	65%
Dietary Fiber	1.36g	39%
Protein	5.49g	78%
Vitamin C	20.2mg	238%
Iron	4.6mg	179%
Calcium	90mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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