Portobello Burgers With Roasted Pepper Paste and Smoked Mozzarel Recipe

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Portobello Burgers With Roasted Pepper Paste and Smoked Mozzarel
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Ingredients:

Directions:

  1. Combine first 4 ingredients in the bottom of a large food storage bag. Add mushroom caps, seal bag and shake bag to coat caps, then let the mushrooms marinate for 15 minutes.
  2. Grill mushrooms on indoor electric grill, starting with caps down, turning to caps up, 6 minutes on each side. Pan-fry in large nonstick skillet for same amount of time. Season caps while they cook on each side with grill seasoning or a little salt and pepper. Melt the smoked cheese over mushroom caps in the last minute of grill time.
  3. To make the red pepper paste, combine the roasted red peppers, oil, parsley, garlic, salt, and pepper in food processor and pulse grind into thick sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.3 Kcal (294 kJ)
Calories from fat 25.42 Kcal
% Daily Value*
Total Fat 2.82g 4%
Cholesterol 4.08mg 1%
Sodium 382.32mg 16%
Potassium 164.61mg 4%
Total Carbs 3.63g 1%
Sugars 2g 8%
Dietary Fiber 1.05g 4%
Protein 8.02g 16%
Vitamin C 6.2mg 10%
Iron 0.8mg 5%
Calcium 223.2mg 22%
Amount Per 100 g
Calories 96.62 Kcal (405 kJ)
Calories from fat 34.94 Kcal
% Daily Value*
Total Fat 3.88g 4%
Cholesterol 5.61mg 1%
Sodium 525.53mg 16%
Potassium 226.26mg 4%
Total Carbs 4.98g 1%
Sugars 2.74g 8%
Dietary Fiber 1.44g 4%
Protein 11.02g 16%
Vitamin C 8.5mg 10%
Iron 1.1mg 5%
Calcium 306.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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