Directions:
- Rub the mushroom caps with a damp cloth to clean and remove stems.
- In a small bowl combine the grill seasoning, oil, garlic, Worcestershire sauce and vinegar. Brush over the mushrooms making sure to coat completely.
- Heat a grill pan or outdoor grill on medium heat. Put the mushrooms, gill side down, onto the grill and grill about 4 to 5 minutes on each side. After you flip the mushrooms top each with 2 tablespoons of Cheddar.
- During the last couple of minutes of grilling, grill or toast buns.
- We use mustard to reduce fat and calories, however, at this point spread your choice of dressing on the bun then remove mushrooms from the grill and serve on the toasted buns with lettuce and tomato slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.37 Kcal (965 kJ) | ||
| Calories from fat | 69.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 11.16mg | 4% | |
| Sodium | 229.67mg | 10% | |
| Potassium | 966.62mg | 21% | |
| Total Carbs | 29.85g | 10% | |
| Sugars | 8.35g | 33% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 3.8mg | 21% | |
| Calcium | 177.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 55.24 Kcal (231 kJ) | ||
| Calories from fat | 16.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 12% | |
|---|---|---|---|
| Cholesterol | 2.68mg | 4% | |
| Sodium | 55.08mg | 10% | |
| Potassium | 231.81mg | 21% | |
| Total Carbs | 7.16g | 10% | |
| Sugars | 2g | 33% | |
| Dietary Fiber | 1.74g | 29% | |
| Protein | 2.31g | 19% | |
| Vitamin C | 3.3mg | 23% | |
| Iron | 0.9mg | 21% | |
| Calcium | 42.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Farm Fresh Portobella Burgers
Portabella mushrooms, stems on, Olive oil, Chopped garlic and 7 more.. -
Greek Salad, The Best!
Olive oil, Red wine vinegar, Grated parmesan cheese and 12 more.. -
Caesar Salad - Classic
Head romaine lettuce (broken into pieces) and 11 more.. -
Quick Italian Salad
Olive oil, Red wine vinegar, Salt and 4 more.. -
Caesar Dressing
Yellow mustard, Garlic cloves, Worcestershire sauce and 8 more.. -
Panzanella
Olive oil, Garlic cloves and 9 more.. -
Pecan-Stuffed Mushrooms
Baby portabella mushrooms, with stems (1 1/2-inch to 2-in... and 10 more.. -
Stuffed Portabella Mushrooms
Portabella mushrooms, Olive oil, Garlic cloves, minced and 3 more.. -
Hot Garlic-Stuffed Mushrooms
Portabella mushrooms , large, Olive oil, spray and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
