Portabella Aram Wrap Recipe

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Portabella Aram Wrap
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Ingredients:

Directions:

  1. Put the gorgonzola on the wrap & warm it until the cheese can easily be spread over the entire wrap.
  2. Place the spinach leaves flat on the cheese, covering the whole wrap.
  3. Do the same with the eggplant slices.
  4. Add the portabella & red pepper and then roll very tightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1496.28 Kcal (6265 kJ)
Calories from fat 594.32 Kcal
% Daily Value*
Total Fat 66.04g 102%
Cholesterol 133.09mg 44%
Sodium 2554.51mg 106%
Potassium 7434.33mg 158%
Total Carbs 178.69g 60%
Sugars 118.01g 472%
Dietary Fiber 84.86g 339%
Protein 68.62g 137%
Vitamin C 93mg 155%
Vitamin A 1.8mg 59%
Calcium 1197.5mg 120%
Amount Per 100 g
Calories 47.62 Kcal (199 kJ)
Calories from fat 18.92 Kcal
% Daily Value*
Total Fat 2.1g 102%
Cholesterol 4.24mg 44%
Sodium 81.31mg 106%
Potassium 236.63mg 158%
Total Carbs 5.69g 60%
Sugars 3.76g 472%
Dietary Fiber 2.7g 339%
Protein 2.18g 137%
Vitamin C 3mg 155%
Vitamin A 0.1mg 59%
Calcium 38.1mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 36
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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